Stay Active & Engaged

The internet is a great source for finding information on healthy aging. Take a look at this collection of websites with healthy recipes and exercise options.

Find Healthy Recipes

• VCAAA Health Promotion Programs
• VCAAA Recipes and Resources
• eatFresh Recipes, Meal Plans, and Food Information , including quick recipes for limited kitchens
• Healthy Recipes (Mayo Clinic) for Low Sodium, Diabetes, DASH, and other special diets